Many people are also looking at sorghum for its unique characteristics. It is a good source of energy and complex carbohydrates [ 2 ]. Celiac disease is a severe allergy to gluten, primarily found in wheat-based products. Sorghum (Sorghum bicolor L. Moench) is one of the most widely grown crops in the region with the grain being important for food security and the stover increasingly used for livestock feed. 1825 Sarga Ewart Vacoparis Spangle… Sorghum, Sorghum bicolor(L) Moench, is the fifth most important cereal after rice, wheat, maize, and barley. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Animal Feed. For this, you will have to look out for green stems. Author information: (1)Institut de l'Environnement et de Recherches Agricoles (INERA. •Endosperm texture affects storage quality of the grain. In India, important sorghum growing states are Maharashtra, Andhra Pradesh, Karnataka, Madhya Pradesh, Gujarat, Tamil Nadu, Rajasthan and Uttar Pradesh. Sorghum is a major staple food in Africa on account of its hardiness as a crop. Sorghum can be cooked and eaten, though it is also frequently processed into ingredients for other dishes. Being drought and heat tolerant (more than corn, soybeans and wheat), it is especially important in arid regions of the world. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, How to Use Copaiba Essential Oil & Its Benefits, Department of Nutritional Sciences, the University of California and published in the journal, http://www.sciencedirect.com/science/article/pii/S003194220400144X, https://ndb.nal.usda.gov/ndb/foods/show/20067, http://www.sciencedirect.com/science/article/pii/S030881460400322X, http://www.sciencedirect.com/science/article/pii/S0963996910004266. Unfortunately, Sorghum is a grass and is known to produce an allergic reaction in some people. THE IMPORTANCE OF SORGHUM KERNEL HARDNESS (ENDOSPERM TEXTURE) •Sorghum grains with corneous endosperm are preferred for stiff porridge and grits making. The largest group of producers are Other micronutrients found in sorghum include: Sorghum has a unique structure, making it harder for your body to absorb proteins from the whole grains. https://www.sciencedirect.com/science/article/pii/S0261561407000933#! Sorghum is rich in Vitamin B6 that transforms the food into usable energy. However, sorghum protein is very deficient in the indispensa … While some show severe symptoms, many remain asymptomatic. ), 04 P.O. As a result, sorghum is an excellent addition to any meal, helping you feel full without contributing too many calories to your diet. Sudan has the highest ratio of sorghum to maize in the world, this being an indicator of the importance of sorghum to a particular country. Consult a medical practitioner for health problems. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. One-quarter cup of sorghum contains approximately 12% of your daily recommended value. Perhaps, sorghum may not be a very delicious food item in your meal but the health benefits of sorghum [9] make it indispensable in your regular diet. Benefits thyroid health. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Sorghum usually grows poorly on sandy soils, except where a heavy textured sub-soil is present. 10. Sorghum flour can be a useful thickener in canned food. Protein deficiency is an important cause since protein is essential for both growth and maintenance of muscle mass. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? While dwarfed by better-known grains (or cereals), sorghum is an important crop that has long played a vital role in certain diets. Cancer Choosing gluten-free grains can help this population eat a meal without side effects such as painful inflammation, nausea, and gastrointestinal damage. Sorghum is used here for the production of different materials. Sorghum is a grain crop grown in many parts of the world. This can help prevent conditions like osteoporosis and arthritis, keeping you active and healthy into your old age. It is an important food crop in Africa, Central America, and South Asia, and is the "fifth most important cereal crop grown in the world".. Use as fodder. Rich In Nutrients. Sorghum is the fifth most important cereal crop grown in the world and is used for food, fodder and production of alcoholic beverages. Sorghum is known to be rich in phenolic compounds, many of which act as antioxidants. It is a source of food and fodder, mostly in the traditional, smallholder farming sector. Poaceae - Poaceae - Economic and ecological importance: Grasses dominate large expanses of the middle of continents, such as the North American prairies, South American pampas, African veld, and Eurasian steppes. Sorghum and millets are grown in harsh environments where other crops grow or yield poorly. We think that the health benefits of sorghum grain, flour, recipes, meal will not disappoint you. Sorghum (Sorghum bicolor) is a less well-known grain in the world food market. Allergies associated with grasses and grass pollen are extremely common. While dwarfed by better-known grains (or cereals), sorghum is an important crop that has long played a vital role in certain diets. The major health benefits of sorghum include its ability to prevent certain types of cancer, help control diabetes, offer a dietary option to people with celiac disease, improve digestive health, build strong bones, promote red blood cell development, and boost energy and fuel production. Being drought and heat tolerant (more than corn, soybeans and wheat), it is especially important in arid regions of the world. For numerous rural people in Africa, it is one of the staple grains and can be used for food (e.g. Sorghum bicolor (L.) Moench is an important annual C 4 cereal crop with unique properties—it can be used in almost all renewable schemes being proposed for renewable fuels and green technologies. The United States is the world’s largest producer of sorghum. 2. Sorghum is the fifth most important cereal crop in the world in terms of Although the sorghum grain, or Sorghum bicolor, ranks fifth behind wheat, rice, corn and barley in world production and … Importance of Sorghum. Sorghum benefits people who want to treat celiac disease, prevent cancer, and manage diabetes. Given its beneficial vitamin content, it can be a boon as part of any well-balanced diet! Another set of phenolic compounds found in sorghum, known as 3-deoxyanthocyanidins, have been shown to have a destructive effect on some human cancer cells. Sorghum is one of the best foods out there for dietary fiber. Sorghum May Inhibit Cancer Tumor Growth Compounds in sorghum called 3-Deoxyanthoxyanins (3-DXA) are present in darker-colored sorgums, and to a lesser extent in white sorghum. While the name may sound odd, sorghum has many health benefits. Globally, it produces approximately 70 million tons of grain from about 50 million ha o f land. Sorghum Sorghum bicolor Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Monocots Clade: Commelinids Order: Poales Family: Poaceae Subfamily: Panicoideae Supertribe: Andropogonodae Tribe: Andropogoneae Subtribe: Saccharinae Genus: Sorghum Moench 1794, conserved name not Sorgum Adanson 1763 Type species Sorghum bicolor Moench Synonyms Blumenbachia Koeler 1802, rejected name not Schrad. Sorghum is commonly grown in various parts of Africa. The presence of copper helps to increase the absorption of iron into the body. A cup of sorghum grains contains almost 13 grams of dietary fiber, meaning that your digestive tract will keep your food moving along smoothly, preventing cramping, bloating, constipation, stomach aches, excess gas, and diarrhea. The health benefits of sorghum in relation to our digestive process are many. Protein deficiency is an important cause since protein is essential for both growth and maintenance of muscle mass. Abstract. According to the USDA, sorghum is a powerhouse of nutrients. Other names for sorghum include great millet, Indian millet, and jowar. • In Africa, white or light sorghums are more generally preferred for porridge making. Zida PE(1), Sérémé P, Leth V, Sankara P, Somda I, Néya A. Severe allergic reaction or anaphylaxis can result in any food allergy and can be life-threatening. Word of Caution: There are no known concerns against adding sorghum to your diet. Though these states are blessed with rich soils, farmland underlain by sand and gravel with a corn yield potential under 120 bushels per acre also exists. Our aim was to characterize the effect of sorghum bran diets on intestinal homeostasis during dextran sodium sulfate (DSS)-induced colitis. Average rating 4.0 out of 5.0 based on 745 user(s). It is multi-use cereal; contain grains, forage and sweet types. This is a significant knowledge gap, since understanding of its economic importance will enlighten the farmers and consequently lead to growth of the sorghum industry in Kenya. Effects. Seventeen of the 25 species are native to Australia, with the range of some … Although the sorghum grain, or Sorghum bicolor, ranks fifth behind wheat, rice, corn and barley in world production and … If yes, please share your email to subscribe. 2. Appreciate and understand improved production methods/practices to address constraints in sorghum production Duration: 1 hour Methodology: Plenary /resentation Discussion Brainstorming Materials required 1. Male … Programs. WebMD does not provide medical advice, diagnosis or treatment. It provides 28% of the daily recommended dose of Vitamin B6. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Furthermore, meeting or exceeding the recommended daily amounts of fiber intake helps to scrape off dangerous cholesterol (LDL) within the body, which helps to improve heart health and protect the body from conditions like atherosclerosis, heart attack, and stroke. The biggest health risk of sorghum is tied to its potential as an allergen. It’s a non-wheat grain that offers a dietary option to people with celiac disease, may help control diabetes, and improve digestive health, among other benefits. On the other hand, the impact of sorghum growth stage had more variable effects on life history of sugarcane aphids that were most frequently evident at the late reproductive stages. Sorghum helps improve gut health. Sorghum spread throughout Africa, and along the way, adapted to a wide range of environments from the highlands of Ethiopia to the semi-arid Sahel. Sorghum can better tolerate short periods of water logging compared with maize. Our articles are evidence-based and contain scientific references, fact-checked by experts. Sorghum is gluten-free and is a good alternative to wheat if you are on a gluten-free diet. It comes in a distant fifth for most produced grains—behind barley, rice, wheat, and corn. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. One important aspect of sorghum grain structure is that the pericarp (outer bran layer) appears to be more friable than that of most other cereals. It's a popular crop to grow within the drier regions of the States because it is drought resistant. Sorghum is a non-GMO, gluten free, ancient grain that is most commonly used as feed for livestock but is also a popular food grain for people residing in Asia and Africa. While Americans do use sorghum, India and parts of Africa consider it a particularly valuable food source. Zida PE(1), Sérémé P, Leth V, Sankara P, Somda I, Néya A. The versatility of sorghum, combined with the fact that it is acceptable for people with wheat allergies to eat, makes it extremely important as a sta… These crops are still the principal sources of energy, protein, vitamins and minerals for millions of the poorest people in these regions. These two minerals are also integral to the development of bone tissue and speed up the healing of damaged or aging bones. This article reviews the origin, nutritional content, and uses of sorghum. Sorghum is the fifth most important cereal crop in the world in terms of production and harvested area. The earliest known record of sorghum comes from an archeological dig at Nabta Playa, near the Egyptian-Sudanese border, dated 8,000 B.C. Sorghum is more tolerant of alkaline salts than other grain crops and can therefore be successfully cultivated on soils with a pH (KCl) between 5.5 and 8.5. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Effects. It is high in carbohydrates, with 10 percent protein and 3.4 percent fat , and contains calcium and small amounts of iron , vitamin B 1 , and niacin . Here is the step-by-step method to use lemongrass. Comprehensive Reviews in Food Science and Food Safety: “Sorghum Grain: From Genotype, Nutrition, and Phenolic Profile to Its Health Benefits and Food Applications.”, Institute of Food Technologists: “Sorghum: An Ancient Grain with Present-day Benefits.”, Journal of Agricultural and Food Chemistry: “Quantitative Analysis of Anticancer 3-Deoxyanthocyanidins in Infected Sorghum Seedlings.”, Purdue News: “Purdue Researcher Solves Sorghum Mystery.”, statista: “Worldwide Production of Grain in 2018/2019, by Type.”. This is disadvantageous in dry milling as the flour can be become contaminated with Sorghum contains Vitamin B6 that is necessary for the production of a neurotransmitter in the body, called GABA (gamma-aminobutyric acid). Sorghum is used for food, fodder, and the production of alcoholic beverages.It is drought-tolerant and heat-tolerant, and is especially important in arid regions. Medically reviewed by Vanessa Voltolina (MS, RD) ✓ Evidence Based. Box 8645, Ouagadougou 04, Burkina Faso. While Americans do use sorghum, India and parts of Africa consider it a particularly valuable food source. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. US Sorghum Important to East African Programs More than 23 million people are food insecure in eastern and central Africa A recent two-week food aid journey demonstrated firsthand to U.S. Grains Council (USGC) members and staff how U.S. sorghum is used in … Posted on December 5, 2019 December 5, 2019 Sorghum The Council is now leveraging the success of its market development work in Tanzania to create new opportunities for exports of U.S. coarse grains, including sorghum, to Tanzania, Kenya and elsewhere in East Africa. The first thing we need to mention is the significant amount of nutrients, including vitamins and minerals contained in sorghum. Sorghum is a gluten-free cereal representing a staple food in many countries of Africa, where germination is traditionally used for the preparation of several sorghum-based products. Images are provided by Shutterstock & our contributors. Dates are sweet fruits of the date palm tree. When included in the diet, it can provide nearly half of the daily required protein, a significant amount of dietary fiber, and B-vitamins vitamins like niacin, riboflavin, and thiamin, as well as high levels of magnesium, iron, copper, calcium, phosphorus, and potassium. “For all that, Globally, it produces approximately 70 million tons of grain from about 50 million ha o f land. Today, more than 500 million people in more than 30 different countries rely on sorghum as a key part of their diet. It’s grown and sold for a number of purposes besides human consumption. 2. The analysis of the economic importance of sorghum-contract farming that is currently underway in the country has also not been documented. Sorghum (Sorghum bicolor (L) Moench) is one of the world’s major food crops, particularly in areas of high temperature and low rainfall, making the sorghum crop as a principal lowland crop due to its well thriving power than any other major food crops. Thus, diabetics won’t suffer as many plunges and spikes in their glucose levels. Sorghum is a nutrient-packed grain that has been around for centuries. First and foremost, in the United States, sorghum is used as livestock feed and turned into ethanol. Sorghum is a major staple food in Africa on account of its hardiness as a crop. The plant is drought and heat tolerant, which is especially important for growth in many of the arid regions. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. last updated - December 10, 2020 As Global economy heads towards major recession post 2009 crisis, Cognitive Market Research has published a recent study which meticulously studies impact of this crisis on Global Sorghum By-Products market and suggests possible measures to curtail them. Cut rosemary on the new growth. One species, Sorghum bicolor, was originally domesticated in Africa and has since spread throughout the globe. Anti- Scientists at the University of Missouri tested extracts of black, red, and white sorghums and found that all three extracts had strong antiproliferative activity against human colon cancer cells. It is dual purpose crop of kharif season.Sorghum is a warm-season, short-day annual grass. Away with your fingers ( from semiarid to subhumid ) and temperature 30 of. 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